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To begin, sit quietly and concentrate upon a
particular God or Goddess or group. Tune in to them. Believe
and be aware and let your mind drift slowly and silently and a
change will gradually seep into your awareness. Practice this
during short periods of silence for two or three minutes.
Be grateful for any help you receive.
Team-members recommend when concentrating on the fierce deities,
work in pairs or more. They can be scary and it is good to come
back to a friendly voice.
If you are tested, embrace the
experience.
Your abilities will improve as a result.
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